Thursday Evening Weekly BarreConcept

with Suzanne Kenny

Keep active this Autumn and Join Suzanne with this invigorating class which is not only challenging and conditioning but lots of fun you will see your body shape tone & strengthen; what more could a body ask for! This increasingly popular exercise regime incorporates the precision of Pilates with the positions, moves, grace and technique of ballet. Add to this the alignment of yoga and the strength from sports conditioning and you will have all of the aspects of a typical Barre workout.

BARRECONCEPT WAS VOTED AS ONE OF THE TOP 5 FAT BURNING WORKOUTS IN 2015 BY OK! MAGAZINE!

BarreConcept has gained international recognition with accreditation in the UK by The Register of Exercise Professionals, in Australia by Fitness Australia and in Canada by Canfitpro, making BarreConcept the worlds first internationally accredited Barre training course.

Join Suzanne & try this invigorating class which is not only challenging and conditioning but lots of fun!

See what some of our students have said who attended our workshop recently!

I most enjoyed the Barre class yesterday with Suzanne Kenny. It was a brilliant, fun, new enjoyable and effective work out L.K.

What a great class, loved it. Really enjoyable way to work out. Legs feeling it today F.C.

A wonderful taster class, barre with Suzanne in a lovely venue, tough at times but very good. Enjoyed the yoga incorporation of it too. Thank you G. O’B.

Thoroughly enjoyed the taster class with Suzanne this morning. Very different but loved the way it incorporated different workouts J.F.

It was a fantastic class really looking forward to signing up for more. I’m sure it helped having such a good teacher, thanks J.B.

Registration details

Weekly Thursdays
7pm to 8pm
Fee €50 for a 4 week block

To sign-up for this class please contact the clinic directly on 01 835 3653 or email info@onehourforme.ie Early booking is essential as places fill fast and there are a limited number of places available.