About Laura Mc Namara

Laura Mc Namara is a fully qualified counsellor with a higher Diploma in Counselling, Psychotherapy and Suicidology who practices under the supervision of the Irish Association of Counsellors and Psychotherapists (IACP) and adheres to their code of ethics. She has expertise in issues relating to anxiety, depression, confidence, suicide (directly or indirectly), bereavement and self-harm. Laura also has several years’ experience in the field of motivational weight loss and body image issues.

As a counsellor Laura maintains a person centred approach at all times in which she believes the client has the answers within themselves and the ability to take charge of themselves. Laura feels her job is to facilitate the client through a difficult or challenging time in their life. Her aim is to help the client identify and define their real needs by supporting and encouraging them to attain and fulfil these needs.

Laura believes that we are all unique and complex beings and she strives to understand her clients as individuals, no two clients are the same or no two stories are the same. Laura works with respect for each individual’s beliefs and values, aiming to offer the greatest opportunity for growth as well as change.

To book a therapy session with Laura call One Hour For Me on 01 835 3653 or email info@onehourforme.ie