Everyone gets nervous or anxious from time to time—when speaking in public, for instance, or when going through financial difficulty. For some people, however, anxiety becomes so frequent, or so forceful, that it begins to take over their lives. Anxiety is a worry about future events, these feelings may cause physical symptoms, such as a fast heart rate and shakiness however it may also exhibited itself as excessive worry, irrational fear, poor sleep, tummy pain, panic or compulsive behaviours etc.

With the intervention and guided support of a trained professional identifying the root as well as well as its trigger can positively support us and it can greatly reduce or eliminate its hold.

If you or a loved one are effected by the issues outline here and you wish to seek further information or would like to arrange an introductory consultation then please fill out the form here and we’ll be in touch soon.