During extraordinary times we see the extraordinary in people as they all bandy together to make things work and come together to keep the ship sailing. It’s more important than ever that your workforce feel supported and valued, that their days don’t seem filled with back to back WebEx and Zoom meeting as they juggle and struggle through their day of work and home.
With the help of One Hour For Me you can interject important pauses that stimulate their wellbeing and calms their minds through tailor-made virtual courses facilitated by our experts and develop bespoke sessions and courses to meet the many and varied needs of occupational health.
If you’d like to add a dimension of self-care in your workplace at this time of worry and distress that can help to recalibrate the mind/body but will add an interlude, a reprieve to those you value most, your team, peers and colleagues.
Contact us today and we’ll be happy to create something that can meet everyone’s needs. Not only helping them feel the benefit of participating but will bring simple and practical tools of de-stress to their everyday work & life.