Swedish Massage

This is the most common form of massage, developed by Per Henrik Ling, a Swedish medical-gymnastic practitioner with wide ranging interests in the human body and the soul. This massage is combined with active and passive movement of the muscles and joint. This treatment will help you feel physical healing and mental relaxation.

Deep Tissue Massage

This type of massage focuses on the deeper layer of the muscles and connective tissue. Generally the therapist works only with certain painful areas during one session. When the muscles are stressed or overused there are adhesions in the muscles that block the proper blood circulation. Lots of toxins then build up in the muscles causing pain, stiffness and reduced mobility.

Lymphatic Drainage Massage

This massage technique helps to reduce the edema (swelling) in the body. Swelling occurs in the body when the flow of the lymphatic fluid is blocked.

Fee €60 for 60 minutes massage.
Fee €90 for 90 minutes massage.

Treatment must be booked with relevant fee paid in advance to secure a place unless otherwise stated. A security deposit refund (less a 5% administration fee) will only be issued where 48 hour’s notice via email has been given. To book this treatment call One Hour For Me on 01 835 3653 or email